Discover Your Path to Healing and Wholeness
Services & Sessions
Every BODY has a story, and no two journeys are alike.
My sessions are individualized, drawing from gentle bodywork, fascia-focused techniques, somatic awareness, and nervous system support to meet your unique needs.
Sliding-scale options are available and can be discussed privately during your consultation.
Not sure where to begin? Let's start with a conversation.
Integrative Session
Initial Session: 120 minutes | $195
Follow-Up Sessions: 90 minutes | $145
An Integrative Session is a personalized, whole-body experience that brings together gentle bodywork, fascia-focused techniques, and nervous system support.
Drawing from Bowenwork, Tensegrity Medicine, somatic awareness, and other complementary modalities, each session is guided by your individual needs and how your body responds.
Rather than focusing solely on where discomfort is felt, we explore how different areas of the body may be connected and contributing to patterns of tension, restricted movement, or stress.
Sessions are gentle, collaborative, and performed fully clothed.
Your First Session
Our initial two-hour appointment provides time to discuss your health history, explore your concerns, observe movement and body patterns, and begin individualized hands-on work.
Continuing Your Care
I generally recommend three follow-up sessions, scheduled weekly or every other week, allowing us to observe your responses and adapt our approach together. There is no obligation to commit to a package.
Available by appointment in Ludington and Manistee, Michigan.
In-Person Home Visit
Individualized integrative bodywork provided in the comfort of your home when traveling to an office is difficult.
Online Somatic Session
$125 - 60 minutes · Virtual
A guided exploration of body awareness, emotional responses, and nervous system patterns to support insight and self-regulation.
Online Deep Dive
$145- 90 minutes · Virtual
An extended somatic experience allowing more time for personal exploration, reflection, and integration.
Quantum Consciousness Experience
$222- 2 hours
$333 - 3 hours
A facilitated exploration of consciousness and personal insight for those drawn to deeper self-discovery.
Workshops & Community Classes
Educational and experiential gatherings exploring nervous system awareness, gentle movement, and practical self-care.
Children's Sessions
Gentle, individualized bodywork supporting comfort, body awareness, and nervous system regulation as children grow and develop.
Animal Care
Gentle, intuitive bodywork supporting relaxation, physical comfort, and overall well-being while honoring each animal's individual needs and responses.
The Approaches Behind My Work
An Integrative Approach to Body, Mind & Nervous System
Every individual brings a unique history of experiences, adaptations, and patterns. Rather than relying on a single technique, I draw upon complementary approaches informed by my healthcare background, specialized training, and decades of working with the human body.
These approaches are thoughtfully integrated according to your needs, interests, and responses.
Tensegrity Medicine™
A gentle, hands-on approach informed by principles of biotensegrity, fascial continuity, and the relationship between structure, movement, and nervous system responses. Sessions invite awareness of tension patterns and explore possibilities for greater ease and adaptability.
Bowenwork®
A gentle bodywork approach using specific, light-touch movements over muscles and connective tissues, with pauses that allow time to notice and respond. Bowenwork encourages relaxation, body awareness, and a more comfortable relationship with movement.
Somatic Awareness & Nervous System Education
Through guided attention to sensations, movement, breathing, and patterns of response, we explore how the nervous system influences everyday experience. This work supports greater self-understanding and offers practical ways to recognize and respond to your body's signals.
Energy, Sound & Vibrational Practices
When appropriate and welcomed, sessions may incorporate energy work, sound, and other complementary practices intended to support relaxation, reflection, and personal connection. These approaches are offered as experiential practices rather than established medical treatments.
Consciousness & Inner Wisdom Exploration
Through guided inquiry and expanded-awareness practices, we create opportunities to explore personal meaning, beliefs, and perspectives. This work honors each individual's experiences without imposing interpretations or expectations.
The approaches may vary, but the intention remains the same: to support your ability to listen to, understand, and participate in your own process of well-being.