Our free online support groups are an accessible service for a community that needs it now more than ever. Connecting with others is an integral part of caring for ourselves that allows us to talk things through and feel heard and understood.
www.loveyourbrain.orgOnline Yoga and head injury support, they had a booth at last year's PNW Head Injury Conference.
Group TRE® (tension/trauma release exercise)- taught on Zoom by my colleague- Claire Darling, LMT. Clair has extensive knowledge about brain injury recovery and also presented with me at last year's PNW Head Injury Conference.
www.thinksomatics.com A Somatic movement approach that teaches you how to fix your own dysfunction! Taught via zoom by my colleague Kristin Jackson, Clinical Somatics Educator. I spoke about Kristin's work at last year's PNW Head Injury Conference.
www.pinkconcussion.com A site focused on pre-injury education and post-injury medical care for women and girls with brain injury.